About Lotus & Light

Lotus & Light was founded on the belief that yoga is for every body. Not just the flexible, not just the fit, not just the calm. You. As you are, today.

Our studio is bright, warm and welcoming — no mirrors, no egos. Just mats, breath and community. We offer a range of styles (Vinyasa, Hatha, Yin, Pilates, Meditation) taught by teachers who've trained for years and care deeply about what they do.

Whether you come once a week, every day, or just when life gets loud — we're here, the door's open, the tea's on.